"I started the programme to improve my focus on a race weekend and want to make sure i am getting the most out of every aspect of myself and what areas to highlight for improvement. 
I have gained techniques to help me get back into the zone I need to be in, ways of helping when I start to lose my focus/flow. 
Working with Craig throughout the training which helps a lot as he explained the process needed to produce high-performance.
The techniques and routines get me in the place I need to be to perform at the highest level in the world."

Sam Lowes 
Marc VDS
FIM Moto2 Championship

3 Levels of Training To Choose From 

Performance Principles Course  

Online Training Course

8 weeks Training on mindset development and increased performance 


One Off Course


Purpose Built Mindset Development Training



  •  1-ON-1 COACHING 


Flow Performance Programme 

Pre Recorded Video Training 

10 minutes a day video training with one on one coaching calls 

12 month programme

£390 per month

Online Training + Technology + Coaching

  • Fulll Mindset Development and Flow Training 
  • Life Time Acces so The Content 
  • Pre and Post Event Coaching 
  • Performance Debrief After Every Session On Track 
  • Race Weekend Structure 
  • Flow Technology Training 

Peak Performance Programme 

 1 on 1 live training programme 

As used by riders in Moto2 and Moto3 world championship 

12 month programme

£765 per Month

1 on 1 training

  • 3 x 30 mins Flow Training sessions per week 
  • One-on-One Coaching 
  • Race Structure & Performance Debrief
  • Flow Technolgy