Unlock your next level of performance 

With Speed Solutions 

 

 

1-2-1 live training and dedicated support to ramp up your performance and take your racing to the next level. 

The course creates your 

  performance mindset through generating awareness of what your brain is doing when you are performing well and what can get in the way, when you are not.

Learn routines and techniques to handle nerves, develop stronger focus and create a process and strategy over your race weekends that raises the bar on your performance.

 

 

 

The training will include :

Develop your Growth Mindset ✅

Learn how your brain works ✅

Overcoming distractions ✅ 

 Mental Warm-up & Preparation ✅

Better decision making  ✅

Handling expectations ✅

Sensory Inputs ✅

Visualisation Techniques  ✅

Building your Belief System ✅

Powerful Goal Setting ✅

Controlling your environment ✅

Managing race weekend downtime ✅

Overcoming nerves

Navy Seal Techniques ✅

Learn how to activate Flow ✅

Flow Triggers ✅

Performance Cycles ✅

Flow Conditions ✅

Feedback and debriefs chart your progress and development with post-race weekend coaching and strategy planning for the next round 

Costings

£250 per month  x 12 months 

Race weekend support 

£150 per day plus expenses 

 

© 2017 Camino Coaching - Lake District - United Kingdom